Too much alcohol consumption is also associated with reduced testosterone levels, which is, in turn, associated with an accumulation of excess weight in the abdominal area. The body will work on breaking down alcohol for energy before it gets to any stored fat waiting to be burned. Interestingly, drinking beer may also interfere with your body’s ability to efficiently burn fat. The light beer may not be the culprit as much as the food you’re enjoying it with. Think about what you often have with beer: Pizza, nachos, and other high-fat, high-calorie foods tend to accompany a chilled mug of lager or IPA. Many women, for example, start to carry extra weight below the belt, rather than just above it.īeer may also be indirectly responsible for your growing waistline. This isn’t surprising due to alcohol’s calories.īut a study in the European Journal of Clinical Nutrition suggests that while drinking a lot of beer may widen your waist, the belly isn’t a unique destination for beer-related weight gain.ĭespite the popular belief that beer tends to go straight to the belly, it appears the high-calorie drink actually contributes to weight gain throughout the body. Certainly alcohol consumption, particularly among men, is associated with the formation of a beer belly, or what’s clinically referred to as “abdominal obesity.”Ī study in Epidemiology and Health found that high alcohol intake was related to high waist circumference.
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